I AM still on my fitness journey! I've fallen off the wagon a few times, who doesn't right? I am back on, and I stick to the 80/20 rule fairly well, though my body REALLY hates the 20 part, so it's not often that I do the 20. Anyhow, I'm doing The Master's Hammer and Chisel right now, working on building muscle, and today, I noticed I NEED new weights! My heavy weights are 5 lbs, and I need to up them, I LOVE that I can see that! Of course, that means my 5 lb weights are now going to be my light weights.... I'm a little worried about that, but I know I can do it! My kiddo will be glad, because then those 2 lb weights I've been using are officially hers! :)
I'm still coaching, which for me is a huge thing! By this time last year, I was doing the nail wrap thing, and had given up on it. I'm NOT giving up on coaching, I don't have customers, but I will, I'm confident in that.
I have been learning meal prep and meal planning, and this has really taken some time for me to understand, but I sat down yesterday and did a meal plan in less than 45 minutes! Last week, it took me a couple of hours! Progress right, small victories still count!
Let's enjoy this journey and have fun! I'm out!
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